MENTAL HEALTH

If you, or someone you know, is experiencing thoughts they cannot control, is in danger of harming themselves or someone else, is seeing or hearing things that are not there, or any other urgent mental health crisis, call 0800 073 0006.

Meetings (in person) Tuesday 8pm 110 Mare Street E8 3SG;

Meetings (on zoom - code 572-581-7555)

Monday 8pm; Wednesday 6.30pm; Saturday 5pm

0207 859 403 039

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Hackney Ark, Downs Park Road E8 2FP

An NHS psychology service for children and young people aged 0–18 years and their families.

It offers support for mild to moderate mental health difficulties relating to emotional wellbeing, relationships and behaviour with the aim of giving support before problems become too complicated.

Young people over 16, and parents and carers of younger children can call 020 7014 7135, Mon-Fri 9am-5pm

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Support to improve the emotional health and wellbeing of African, Caribbean and mixed heritage children and young people (aged 9-25) and their families.

You can self-refer or be referred by CAMHS, Children and Adult Social Care, a GP, education providers or a voluntary or community organisation.

The website has a range of online videos on issues such as moving to secondary school, and managing anxiety and emotions.

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Mental health services run by and for the African Caribbean community in Hackney. Support for adults and young people .

Call 07554 451296 or email IRIEMind@mindchwf.org.uk,

Mon/Thurs/Fri 10am-1pm and 2pm-5pm

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Offers a range of services and support to improve the mental health and well-being of Lesbian, Gay, Bisexual, Transgender, Intersex or Queer people on a range of issues including addiction, domestic abuse, and sexual health.

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For people who are feeling suicidal. Currently closed for referrals.

Call 020 7263 7070 10am-6pm or email maytree@maytree.org.uk

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As well as helping you with mental health issues, can offer advice on welfare benefits, housing and employment.

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(24 hours a day)

This is the best number to call if you need medical help and can’t get in contact with your GP.

In an emergency call 999 or go to A&E.

Offers free counselling, art therapy, advice and information service for young people aged 16-25 in City & Hackney. Runs an LGBTQI+ youth group. Sessions are run Mon-Fri; check the website for these and for drop-ins Call 020 8986 4016 or email OffCentre@family-action.org.uk

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Pathways is a free 1:1 support service for young adults, aged 18-25, living in City and Hackney who are feeling anxious, low or ‘stuck’.

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LGBTQ+ mental health service offering online 1-to-1 therapy, as well as support groups and courses,.

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Offers support to those suffering a bereavement who have addiction and/or mental health issues. Lists a wide range of resources and information, including a directory of treatment centres.

24 hour helpline 0800 140 4690

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Housing, mental health and welfare advice and social support for veterans, service personnel and their families. Forces Line 0800 260 6767.

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For people who experience emotional and psychological distress, frequent mood changes, emotional instability, self-harm and/or have thoughts of suicide.

Offers a supportive and therapeutic group to develop self-help management strategies to prevent future crisis.

Offers support to family, friends and those who support someone with mental health issues.

To book onto a meeting, please email: sun.admin@sabp.nhs.uk

07508 842 688

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Confidential NHS advice service for adults living in Hackney and registered with a GP.

Can help with depression, anxiety, a wide range of worries, mental health problems and emotional difficulties.

You can refer yourself online below.

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Wide range of support and advice for people with mental health and/or addiction issues.

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Raybould Centre, Homerton Row, E9 6SR

Safe and supportive place for anyone struggling and not coping with life.

Mon-Fri 6pm-9pm; Sat 12pm-4pm.

Call 073937 62366

Support for men experiencing a suicidal crisis

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Confidential advice and support for young people aged under 25.

Fill in the form on the website.

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Support for children and young people’s emotional health and wellbeing – including suicidal thoughts, abuse or assault, self-harm, bullying and relationship issues. The website has information on helplines and online services about feelings, how to cope with life, mental health and medications and loads more.

Parent’s helpline 0808 802 5544

Mon-Fri, 9.30am-4pm.

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